Archive for March 2019

All You Need To Know About Amino Acids and Protein

amino acids and protein

Amino acids play a significant role in your body. Being the building blocks of protein, they are very much needed in various processes such as building proteins and synthesising hormones and neurotransmitters. They usually come from natural sources, but they also come in supplement form as mood and athletic performance enhancers. Amino acids are classified…

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